I have nothing but positive things to say about Sphere and Coach’s Karen and Kyle! These guys are exceptional, professional trainers who go above and beyond to help you meet, and exceed, your fitness goals. The overall vibe is great, the workout environment is friendly, fun, and clean, and Sphere has all of the equipment you need. Before I found Sphere, I did not enjoy working out at all, now, with Karen and Kyles focus on technique and form all I see, and feel, are the gains! Since joining Sphere I have increased my strength tremendously and changed my whole body for the better. I cannot recommend this place enough!

I’ve been a Sphere member since 2019 and I have nothing but positive feedback for this team! Kyle and Karen are very knowledgeable and motivating trainers and take technique/form seriously! Love the environment and community feel amongst members too! I also appreciate how flexible Kyle and Karen have been with memberships as we’ll gone through this pandemic. Highly recommend Sphere fitness if you are looking for a safe, friendly and encouraging environment to workout at!

The best gym experience I’ve ever had! It is a welcoming tight-knit gym community of all ages and fitness levels. The trainers are knowledgeable, encouraging, and help each person reach their individual goals. I must also mention they are in impeccable shape and their passion for fitness and health shows. I am constantly challenged and inspired by the workouts. The trainers put so much effort into the programming and mixing things up. I would recommend Sphere to anyone.

I have been a member of Sphere Health & Fitness for over a year now. In that time I have built up my strength, changed my mindset and increased all of my fitness abilities. I take pride in the fact that I can push myself hard and BE pushed to my limits. The difference here is, I have done this all without injury! That’s kind of unheard of for me. We are taught that impeccable form is everything! Kyle and Karen are extremely knowledgeable about the way our bodies work and their excitement and commitment to health and fitness is contagious. There are a maximum of 8 people per class so Kyle and Karen are able to really focus on each and every member. I have found a very special place that brings me much joy, a restful mind, a fit body and a family of like-minded people that I have come to adore.